I took it a little easy tonight, 20 minutes treadmill, some time on the elliptical, then a sauna. But it feels good to get all loosened up! We also ran into our chiropractor there, so at least she knows we're following her advice.

Entertaining, informative and reframes the how and why of exercise. Can I limit my sitting, sleeping and general sedetariness to only 23 and a 1/2 hours out of my day?

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Cold and sore throat. June Gloom settling in (foggy mornings until about 2, then fog rolls back in around 7), aged cat looking more decrepit, 12 days until surgery. But The Husband gave a really good sermon tonight. Squinting a little, I could see him in a black frock coat, thundering it out to a bunch of Puritan settlers on a Sunday afternoon.

( Upcoming surgical maunderings and stuff )

( Nothing astonishing )

( bariatric stuff )

( sniffle )

( OK, I am obviously trying to kill myself. Since I don't like knives or guns pointed at me, I am committing suicide via cheeseburger. )

Well, I haven't posted on the weight and health progress for a bit as there hasn't been any. Holidays are tough and making good food choices seems tougher just now. So I am holding on and working at keeping moving and not eating every damned thing that isn't nailed down ( Read more... )

I just bought myself the new Loreena McKennitt CD, "An Ancient Muse". It's good, although it lacks that one special track that I have grown used to finding on her CD's. theamusedone has fortunately corrected an earlier stupid mistake that formerly resided here ( Read more... )

If it's Samhain for you, have a blessed holiday. If it's not, don't rot your teeth.

So, as it's the Day of the Dead - what dead person would you most like to sit down and have an hour's conversation with?

( catching up with the middle-class kaleidoscope that is me )